Sound Bath - New Moon

Sunday, December 1, 7-8:30pm Kelowna Studio

Unwind in this candlelit New-Moon sound journey where you will experience deep states of relaxation, higher consciousness and healing.

The New Moon is a time to reflect and set intentions for the month ahead. This month, the New Moon is in the sign of Aries, which invites us to embody our bold, fearless self, and courageously go after our hearts’ true desires.

Using the power of sound, intention and guided meditation, we will explore the sign of Aries and bring you into a blissful journey of sound and relaxation, providing a much-needed escape from the stresses of everyday life.   

Sound healing works on both a physical and energetic level by entraining your brain waves to Delta and Theta states - these bring about deep healing, rest and restoration of the cells, just as when we get a long deep sleep.   

Receive the vibrational healing properties of sound as you’re serenaded with enchanting crystal bowls, soothing chimes and drums, and melodic guitar, ukulele and handpan.  Leave feeling deeply relaxed, refreshed and renewed for the week ahead.

Please bring your own mat, and anything else to help you feel cozy (pillows, blankets, etc)

Investment in self: $28

 
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Getting To Know Your Nervous System

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30 Day Challenge - Handstands