Clearing the Path: Embracing the Practice of Backbends
Join Eddie for a transformative yoga workshop designed to help you release tension and unlock your full potential through the practice of backbends. In this immersive experience, we will explore a variety of backbending techniques, including active backbends that energize and strengthen, supported backbends that promote deep relaxation and alignment, restorative backbends to soothe the nervous system, and innovative rope backbends that enhance your practice with support and stability. Through postures, breathing and meditation, you'll discover how to clear emotional and physical blockages, allowing for greater flexibility, openness, and a renewed sense of clarity. Whether you're a seasoned practitioner or new to backbending, this workshop invites you to embrace the journey of self-discovery and empowerment.
Dates: February 21-22, 2025
Times:
Friday: 5:30-8:00pm
Saturday: 8-12pm & 2-4:30pm
Sunday: 8-12pm & 2-4:30pm
Cost: Full Weekend: $500
Drop-Ins: 2.5 hour classes: $90, 4 hour classes: $140
Eddie Modestini
Eddie has been teaching yoga since 1984. He has been certified in Iyengar Yoga and was authorized to teach Ashtanga Yoga by Sri K. Pattabhi Jois. Eddie is gifted with an excellent eye for detail and a profound ability to read student’s bodies for injury and misalignment. He is a master in the asanas and is considered to be a teacher’s teacher. He currently studies with HS Arun and Manouso Manos, cultivating the inner experience in his practice and sharing that with his students.