Upcoming Workshops at Invati Lake Country
We believe that part of standing in your power comes from connecting with spiritual practices that help you deepen your awareness, heal your body, and attune the wisdom around you. Click on workshops below to learn more.
Clearing the Path: Embracing the Practice of Backbends
Clearing the Path: Embracing the Practice of Backbends
Join Eddie for a transformative yoga workshop designed to help you release tension and unlock your full potential through the practice of backbends. In this immersive experience, we will explore a variety of backbending techniques, including active backbends that energize and strengthen, supported backbends that promote deep relaxation and alignment, restorative backbends to soothe the nervous system, and innovative rope backbends that enhance your practice with support and stability. Through postures, breathing and meditation, you'll discover how to clear emotional and physical blockages, allowing for greater flexibility, openness, and a renewed sense of clarity. Whether you're a seasoned practitioner or new to backbending, this workshop invites you to embrace the journey of self-discovery and empowerment.
Invati Yoga
Lake Country, BC
Dates: February 21-22, 2025
Times:
Friday: 5:30-8:00pm
Saturday: 8-12pm & 2-4:30pm
Sunday: 8-12pm & 2-4:30pm
Cost: Full Weekend: $500
Drop-Ins: 2.5 hour classes: $90, 4 hour classes: $140