Monday Night Barre 7 Week Series

Monday Night Barre 7 Week Series

Find a happy medium between building core strength, confidence, balance through simple exercises from ballet, pilates & yoga… no previous experience required…. 🍃 🍂

Take your fitness journey to new heights with our transformative series. Designed to enhance your mind, muscles, balance, and overall relationship with your body, it offers a comprehensive and dynamic approach to wellness.

Monday’s, 5:30 to 6:30 PM

Lake Country Invati

7 week series, October 21, 28, November 4, 18, 25, December 2, 9

November 11 ~ No Class

Investment: Purchase series pass for $129 or pay $22 per drop in

Here's what you can expect:

Enhance Balance and Coordination: Targeted exercises and mindful movements improve your balance and coordination. Our expert instructors guide you through challenging yet rewarding exercises that focus on stability and control.

Build Core Strength: Strengthen your core for a healthy and stable body. Our BARRE Series targets core muscles, improving posture and overall strength.

Tone Muscles and Improve Flexibility: Sculpt and tone your muscles while increasing flexibility. We combine Pilates, yoga, and strength training to create a balanced workout that enhances muscle tone and range of motion.

Boost Confidence in Your Body: Witness amazing transformations in your body and mind. Increased physical strength, balance, and flexibility leave you feeling confident and empowered.

A Perfect Fusion of Practices: Our series blends Pilates, yoga, strength training, and lengthening practices. It targets various muscle groups, promoting holistic well-being and leaving you feeling balanced, strong, and rejuvenated.

Reboot your body, mind and spirit to build strength, improve your balance; find a happy medium between strong muscles & flexibility. AND have FUN while learning this…

Cultivate a healthy relationship with yourself!

Expect to be challenged, but at your own pace.

Barre Series classes offer micro movements from Pilates, ballet, and yoga.

Most equipment is provided.

Please bring your yoga mat,

water bottle & an open mind! 😃