Smiling Palms Qigong
With Megan Gerace.
Get in the rhythm of attending to your life force!
- A Yogi Heal Thy Liver series:)
This is an invitation and maybe an introduction to the Qigong Practice..
Pronounced Chee gong, it is centuries old. Developed for health maintenance back in a time of
fewer distractions from life.
It’s spring and this season the wood element purges toxins and tonifies becoming stronger.
We will spend time on each of the elements and their related organs with a special focus on the
wood element and the liver/gallbladder.
This guided standing or sitting practice tunes up each of the 5 yin organs enhancing health and
harmony and helping you really feel and know the elements you are made of.
Feel the increase of fun and resiliency in your life:)
Last class we will have a field trip to Kaloya Park and really get to know the benefits of trees
and the natural wood element for the liver:)
6 classes - 125.00 ages 16 and up!
Megan is a health practitioner of 25 years who in leaving behind Registered Massage Therapy has happily moved toward offering more holistic and Self awareness promoting techniques for people through the practice of Bio- Energetic Kinesiology, Embodiment Coaching and Advanced Radionics.